DFA sessions help you find the inner compass that helps you orient your steps in life, be it to stay on course or to find a new one. Many people live in their heads, disconnected from their living presence in their bodies. In the face of demands that are unsustainable on the long run, and contaminated by toxins created by human activity, your body keeps up, as best it can. No matter how well you understand that things have to change, it is often very difficult to carry out such a change due to behaviors that have been deeply rooted in the body for generations and generations, even ever since antiquity.
During DFA sessions you learn to develop your sensory perception in order to recognize the sensations your body uses in order to guide you towards a satisfactory and sustainable life, and to distinguish them from sensations that arise from emotions you held back in the past, when you had no way of knowing how to manage them. These emotions, and the sensations that arise from them, keep you anchored in the dynamics where they were generated originally. You can learn how to manage the flow of sensations and to channel them in such a way that you can use their energy in a beneficial manner and follow the course the wisdom awakening in you will show you.