This blog was born in 2008 with a text written in Spanish with the intention to help web surfers to find, moment to moment, the best way to be in their bodies in relationship to external elements of the world, like their chair, the screen, the keyboard,, the mouse in order to facilitate breathing in depth, in a wide, refreshing, comforting and relaxing manner. There is an English version of this article at A Breath of Fresh Air , also from 2008.

Since 2012 this intention has led to a series of texts written to describe applications and implications of the relationship between the body, the gravitational force and breathing, mostly in Spanish and Catalan.

There are, however, a few English texts also on this blog. Many of the Spanish texts on this blog can be found in English at DFA Somatic Pattern Recognition

At Aire Fresco there is the Open Letter of a German by Birth and Catalan by Choice